🔹 What You’ll Learn Inside the Course

• The Neuroscience of Anxiety: Understand how your brain and nervous system create stress—and how to calm them.

• Mind-Body Reset Strategies: Evidence-based techniques to regulate your nervous system anytime, anywhere.

• Instant Stress Interventions: Simple tools that stop racing thoughts and soothe physical anxiety.

• A Therapist’s Toolkit: Step-by-step exercises I use with clients to rewire stress patterns.

🔹 Why Join the Waitlist?

When you join the waitlist for The Science of Calm, you’ll get exclusive access to a special bonus package designed to help you start reducing stress right now—before the course even begins.

✨ Here’s what’s inside the special bonus package:

✅ Stress SOS Guide (PDF)

Quick, therapist-approved techniques you can use in the moment to stop anxiety spirals and calm your nervous system. Print it, save it to your phone, and use it anytime you feel stress taking over.

✅ Live Q&A with Patricia

Join me for a private, waitlist-only live session where you can ask your biggest questions about anxiety and stress. I’ll share practical tips, science-based strategies, and answer your questions directly. Can’t make it live? Don’t worry—a replay will be available!

✅ Early Access + Special Discount

Get first dibs when enrollment opens—plus a waitlist-only discounted price as my thank-you for being an early supporter.

Spots are limited, and bonuses are reserved only for those on the waitlist.

What others are saying:

"Patricia’s approach changed the way I understand anxiety. For the first time, I feel in control of my stress instead of the other way around." — Anna W.

🔹Stress isn’t going anywhere—but your anxiety doesn’t have to run the show.

Take the first step toward calm today.

👉 Join the Waitlist Now